- Separate the yolks from the egg whites or use 80ml ready-to-use mixture.
- Boil and then finely chop the egg whites on a chopping board.
- Use a cutting board to cut the feta cheese and chop the vegetables in your preferred size.
- Mix all the ingredients in a large bowl after adding the olive oil, vinegar and capers.
- 70 g whole grain rusk
- 2 egg whites
- 60 g low-fat feta cheese
- 60 g tomato
- 60 g cucumber
- 1/3 avocado
- 1 teaspoon olive oil
Visit www.myflex.gr, choose the recipe you like, adjust the grams of each ingredient according to your Myflex Menu, and get closer to achieving your target as you eat!