myflex.gr

Key Partners

Oikonomakis Dimitris

Head - Founder of MyFlex

Dimitris Economakis is the Head – Founder of Myflex, a graduate of IEK XINI, a specialist in Dietetics applications and a holder of the higher professional diploma-dietician from NCFE.

Has worked as:

-Head of trainers at Ladies Universal in Korydallos

-Manager for 3 years at the gym Intro Hall in Renti,

-Nutrition consultant for 6 years at the Bodybuilding Club in Nikaia

-Head at Flexeat (2015-2019)

-Sales Manager at Flexeat (2015 -2019)

Kaforou Iro

Dietitian - Nutritionist BSc - Diet Center Manager Nikaia

Iro Kaforou is a dietitian – nutritionist of the MyFlex team, a graduate of the Department of Nutrition and Dietetics of Harokopio University of Athens. She did her internship at Tzanio General Hospital of Piraeus, in Yiotis SA and in a private dietetic office. In her thesis, she completed a review of “Yogurt in the management of type II diabetes”. She has attended numerous conferences and workshops of dietary interest. She is attending a postgraduate specialization program in applied dietetics with the subject “Nutrition and Exercise” of Harokopio University of Athens. She speaks fluently Greek, English and French.

Liko Eleni

Dietitian - Nutritionist BSc - Diet Center Manager Nea Smirni

Eleni Liko is a dietitian – nutritionist of the MyFlex team, a graduate of the Department of Nutrition & Dietetics of TEI. Of Crete. During her internship she participated in the research program Archimedes III of the TEI of Crete which concerned the integrated nutritional intervention in primary school children of Crete (3rd, 4th and 5th grade) in order to promote healthy eating. She completed a research dissertation on dietary supplements on “Informing consumers and investigating the reasons for their intake”. She has experience in nutrition programs for people of all ages as well as in somatometric measurements and in nutrition counseling. She has participated in numerous training seminars on nutrition, as well as has attended diet conferences and workshops. She speaks Greek and English.

Skopianou Charoula

Dietitian - Nutritionist BSc - Diet Center Manager Peristeri

Skopianou Charoula is a dietitian – nutritionist of the MyFlex team, graduate of the Department of Nutrition and Dietetics of the Higher Technological Educational Institution of Thessaly.

 

She did her internship at the Achillopouleio Hospital of Volos, enriching her knowledges on the nutritional evaluation of patients. She has also worked as a Dietitian-Nutritionist, making home visits as a freelancer. Her dissertation was about the: “Evaluation of nutritional status of cancer patients in patients undergoing chemotherapy using PG-SGA and albumin in a provincial hospital.” She has attended numerous conferences and workshops of dietary interest. At the moment, she studies in the Postgraduate program entitled “Sport Nutrition” of Harokopio University.

She speaks Greek and English.

Andreou Rafailia

Dietitian MyFlex & Online Coaching Manager

Rafaelia Andreou is a dietitian – nutritionist of the MyFlex team, a graduate of the Department of Nutrition and Dietetics of Harokopio University of Athens. She has also graduated from MSc in “Diabetes Mellitus and Obesity” of Medical School of Athens (National and Kapodistrian University of Athens).

She did her internship at Athens General Children’s Hospital “Pan. & Aglaia Kyriakou”,

in Yiotis SA and in a private dietetic office. In her thesis, she completed a review of “Evaluation of dietary intake and compliance in the Mediterraneans Diet pattern in Crohn’s Disease cases“. Also, her master’s degree dissertation was entitled: “The impact of weight loss on Lipid regulation of obese patients “. She has attended numerous conferences and workshops of dietary interest. She is fluently in Greek and English.

Zervakaki Melina

Dietitian - Nutritionist BSc

Melina Zervakaki is a Dietitian – Nutritionist of the Myflex team, a graduate of the Department of Dietetics – Nutrition of Queen Margaret University in collaboration with the Metropolitan College of Piraeus.

She did her internship at the University Hospital “Attikon” and in a private dietetic office in Piraeus. In order to conduct her dissertation on “Nutritional training for functional foods in cardiac patients”, she collaborated with the cardiology department of the General Hospital of Athens “I Elpis”, with the aim of nutritional training of cardiac patients through brochures on functional food . She is studying in the specialization program of the Kapodistrian University of Athens, on “Clinical Nutrition”. She has attended numerous conferences and workshops of dietary interest.

She speaks Greek and English.

Katsafadou Varvara Stavroula

Dietitian - Nutritionist BSc

Varvara Stavroula Katsafadou is a Dietitian-Nutritionist of the Myflex group, a graduate of the Department of Nutrition and Dietetics of the Hellenic Mediterranean University in Crete.
She did her internship at the Naval Hospital of Athens (N.NA). She has attended tons of scientific seminars on clinical nutrition, childhood and adolescent obesity, nutrition in the age of Covid, etc. She has participated in the 1st international conference on nutrition and dietetics in which she made an e-POSTER presentation on the topic ‘The impact of social media on dietary choices, emotions around food consumption and body image in Greek adolescents and young adults”.
She speaks Greek and English.

Tzitzi Ioanna

Dietitian - Nutritionist BSc

Ioanna Tzitzi is a dietitian – nutritionist of the MyFlex team, graduate of Nutrition and Dietetics of the Higher Technological Educational Institution of Thessaly.

She did her internship at the General Hospital of Karditsa, gaining knowledge and experience on diabetic cases, kidney and hemodialysis patients and patients with Mediterranean anemia.

In her thesis she dealt with the ‘’Effect of exercise and nutrition in Thyroiditis Hashimoto’’, which was published and presented in the form of e-POSTER at the Panhellenic Educational Days of Primary Health Care “G. Papadakis”.

She has attended many scientific seminars related to nutrition in infancy, sports nutrition, nutrition during fasting, the 20th Panhellenic Diabetes Conference, etc.

She speaks Greek and English.

Liaskou Ioanna Eleutheria

Dietitian - Nutritionist BSc

Joanna Eleftheria Liaskou is a Dietitian – Nutritionist of the Myflex group, a graduate of Department of Dietetics – Nutrition of the Greek Mediterranean University of Crete.

She did her internship in a private dietetic office. In
thesis he prepared dealt with “Nutritional Supplements: uses, positive and negative effects on the human body”.

Students in a postgraduate specialization program in applied dietetics, with subject “Nutrition and Exercise” of Harokopio University of Athens.
At the same time, he watches online postgraduate specialization program in Sports Nutrition of the Varca Innovation Hub.

He has attended numerous conferences and seminars of dietetic interest

He speaks Greek, English and Spanish.

Zisimatou Stamatina

Dietitian - Nutritionist BSc

Stamatina Zissimatou is a Dietitian – Nutritionist of the Myflex group, a graduate of the Department of Science of Dietetics and Nutrition of the University of Thessaly.

She completed her internship at the Henry Dunant Hospital Center. In her thesis, she made a review of “Investigation of the relationship between ghrelin hypersecretion and genetic predisposition to obesity and Type 2 Diabetes”.

She studies in the Postgraduate program entitled
“Food, Nutrition and Microbiome” of the Democritus University of Thrace. She acquired experience in pharmaceutical food supplements. She is a member of the student committee of the Panhellenic Association of Dietitians and Nutritionists.

She has attended numerous conferences and seminars of dietetic interest.

She speaks Greek and English.