myflex.gr

Key Partners

Oikonomakis Dimitris

Head - Founder of MyFlex

Dimitris Economakis is the Head – Founder of Myflex, a graduate of IEK XINI, a specialist in Dietetics applications and a holder of the higher professional diploma-dietician from NCFE.

Has worked as:

-Head of trainers at Ladies Universal in Korydallos

-Manager for 3 years at the gym Intro Hall in Renti,

-Nutrition consultant for 6 years at the Bodybuilding Club in Nikaia

-Head at Flexeat (2015-2019)

-Sales Manager at Flexeat (2015 -2019)

Skopianou Charoula

Dietitian - Nutritionist BSc - Diet Center Manager Nikaia

Skopianou Charoula is a dietitian – nutritionist of the MyFlex team, graduate of the Department of Nutrition and Dietetics of the Higher Technological Educational Institution of Thessaly.

She did her internship at the Achillopouleio Hospital of Volos, enriching her knowledges on the nutritional evaluation of patients. She has also worked as a Dietitian-Nutritionist, making home visits as a freelancer. Her dissertation was about the: “Evaluation of nutritional status of cancer patients in patients undergoing chemotherapy using PG-SGA and albumin in a provincial hospital.” She has attended numerous conferences and workshops of dietary interest. At the moment, she studies in the Postgraduate program entitled “Sport Nutrition” of Harokopio University.

She speaks Greek and English.

Zervakaki Melina

Dietitian - Nutritionist BSc

Melina Zervakaki is a Dietitian – Nutritionist of the Myflex team, a graduate of the Department of Dietetics – Nutrition of Queen Margaret University in collaboration with the Metropolitan College of Piraeus.

She did her internship at the University Hospital “Attikon” and in a private dietetic office in Piraeus. In order to conduct her dissertation on “Nutritional training for functional foods in cardiac patients”, she collaborated with the cardiology department of the General Hospital of Athens “I Elpis”, with the aim of nutritional training of cardiac patients through brochures on functional food . She is studying in the specialization program of the Kapodistrian University of Athens, on “Clinical Nutrition”. She has attended numerous conferences and workshops of dietary interest.

She speaks Greek and English.

Zisimatou Stamatina

Dietitian - Nutritionist BSc

Stamatina Zisimatou is a Dietitian – Nutritionist on the Myflex team, and a graduate of the Department of Dietetics and Nutritional Science at the University of Thessaly.

She completed her internship at the Henry Dunant Hospital Center. In her undergraduate thesis, she focused on “Investigating the relationship between ghrelin hypersecretion and genetic predisposition to obesity and Type 2 Diabetes.”

She is currently enrolled in a Master’s degree program specializing in “Food, Nutrition, and Microbiome” at the Democritus University of Thrace. She has gained experience in specialized medical nutrition products. Additionally, she is a member of the student committee of the Panhellenic Association of Dietitians-Nutritionists.

She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English.

Korogiannaki Afroditi

Dietitian - Nutritionist BSc

Afroditi Korogiannaki is a Dietitian – Nutritionist on the Myflex team, and a graduate of the Department of Dietetics at Metropolitan College of Athens.

She completed her internship at “Attikon” University General Hospital and in a private dietetic center, broadening her knowledge in patient nutritional assessment. In her undergraduate thesis, she focused on the “Influence of ultra-processed foods on Body Mass Index,” which was published in the scientific journal Proceedings, where she was credited as a co-author. She has worked as a Dietitian – Nutritionist both as an employee and as a freelancer conducting home visits.

She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English.

Kaparounaki Virginia

Dietitian - Nutritionist BSc

Virginia Kaparounaki is a graduate of the Department of Dietetics and Nutritional Science at the University of Thessaly.

She completed her internship at a private dietetic office, broadening her knowledge in patient nutritional assessment. For her undergraduate thesis, she conducted a systematic review on “Nutrition and Rheumatoid Arthritis.”

She is currently enrolled in the Master’s program “Food, Nutrition, and Microbiome” at the Faculty of Medicine of Democritus University of Thrace and holds a certification in “Health Coaching” from the National and Kapodistrian University of Athens. She has practiced as a Dietitian – Nutritionist while simultaneously attending numerous conferences and seminars in clinical dietetics.

Kachelou Apostolia

Dietitian - Nutritionist BSc

Apostolia Kachelou is a Dietitian – Nutritionist on the Myflex team, and a graduate of the Department of Nutritional Science and Dietetics at New York College in Athens.

She completed her internship at the private hospital “Metropolitan” in Athens, broadening her knowledge in patient nutritional assessment. In her undergraduate thesis, she focused on “Weight maintenance in adolescents with obesity.” She has worked as a Dietitian – Nutritionist both as an employee and as a freelancer. She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English.

 

Hatziilia Maira

Dietitian - Nutritionist BSc

Maira Chatziilia is a Dietitian – Nutritionist on the Myflex team, and a graduate of the Department of Nutritional Sciences and Dietetics at the Hellenic Mediterranean University.

She completed her internship at Metropolitan Hospital, broadening her knowledge in patient nutritional assessment. For her undergraduate thesis, she conducted research on “Investigating the relationship between dietary habits and health-related quality of life in patients with Hashimoto’s disease.”

She has attended numerous conferences and seminars in sports and clinical dietetics.

She speaks Greek and English.

Zafeiropoulou Andriana

Dietitian - Nutritionist BSc

Andriana Zafeiropoulou is a graduate of the Department of Nutrition and Dietetics at the Technological Educational Institute of Thessaly. In her undergraduate thesis, she focused on “Nutritional habits of preschool children and their families in the municipality of Karditsa.” She completed her internship at a private dietetic office in Trikala.

She has completed the Master’s program “Nutrition in Health and Disease” at the Faculty of Medicine of the University of Thessaly, where her thesis was titled “Nutritional management of patients with chronic Gastroesophageal Reflux Disease (GERD): Utility and limitations.”

Additionally, she has completed the Master’s program “Food, Microbiome, and Nutrition” at the Democritus University of Thrace. Her thesis was titled “Nutritional management of patients with Irritable Bowel Syndrome.”

She has worked as an employed Dietitian – Nutritionist, while simultaneously attending numerous conferences and seminars in the field of nutrition.

She speaks Greek and English.

 

Skoufezi Mina

Dietitian - Nutritionist BSc

She is a graduate of the Department of Dietetics and Nutritional Science at Harokopio University of Athens. She completed her internship at the Naval Hospital of Athens, the General Chemical State Laboratory, and in a private dietetic office.

In her undergraduate thesis, she focused on “Chronotype and Lipid Profile.” She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English, and has worked as a freelance Dietitian – Nutritionist conducting home visits.

Farmakidou Mirto

Dietitian - Nutritionist BSc

Myrto Farmakidou is a graduate of the Chalandri Public Vocational Training Institute (SAEK) as a Nutrition and Dietetics Specialist, certified by EOPPEP (National Organisation for the Certification of Qualifications & Vocational Guidance).

She completed her internship at a dietetic office in Kallithea and has attended numerous seminars in the field of dietetics. She specializes in personalized nutritional counseling for clients and the promotion of wellness.

She speaks Greek and English.

 

Zisimou Evaggelia

Dietitian - Nutritionist BSc

Evangelia Zisimou is a Dietitian – Nutritionist on the Myflex team and a graduate of the Department of Nutrition and Dietetics at Queen Margaret University (QMU) in Scotland. She completed her internship at the Athens Medical Center. In her undergraduate thesis, she focused on the “Assessment of dietary iron intake in athletes.”

She holds a Master’s degree (MSc) in sports nutrition titled “Applied Sport and Exercise Nutrition” from Oxford Brookes University.

She has worked as an employed Dietitian – Nutritionist, while simultaneously attending numerous conferences and seminars in the field of nutrition.

She speaks Greek and English.

Griaggelou Vasiliki

Dietitian - Nutritionist BSc

Vasiliki Griangelou is a Dietitian – Nutritionist on the Myflex team and a graduate of the Department of Dietetics at Queen Margaret University.

She completed her internship at “Attikon” University General Hospital and in a private dietetic center, enhancing her knowledge in patient nutritional assessment. In her undergraduate thesis, she focused on the “Evaluation of meal habits and lifestyle in adults with varying levels of physical activity.” She holds an ISAK Level 1 Anthropometrist certification as well as specialized training in “Nutrition and Non-Neoplastic Gastrointestinal Diseases, Microbiome” from the National and Kapodistrian University of Athens. She has also completed the training program “Master Nutritionist in Pediatric Nutrition.”

She has worked as a freelance Dietitian – Nutritionist, conducting home visits. She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English.

 

Papafisaki Eutuxia

Dietitian - Nutritionist BSc

Eftychia Papasifaki is a Dietitian – Nutritionist on the Myflex team, and a graduate of the Department of Nutritional Sciences and Dietetics at the International Hellenic University.

She completed her internship at the “Agios Dimitrios” General Hospital of Thessaloniki. For her undergraduate thesis titled “Prevalence of sarcopenia in patients with lung cancer,” she collaborated with the Pulmonology Department of the “Theagenio” Cancer Hospital of Thessaloniki, conducting anthropometric evaluations of patients. She is currently enrolled in the Master’s program “Applied Nutrition and Health Promotion” at the School of Medicine of the Aristotle University of Thessaloniki. She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English.

Theodoropoulou Maria

Dietitian - Nutritionist BSc

Maria Theodoropoulou is a Dietitian – Nutritionist on the Myflex team, and a graduate of the Department of Nutritional Sciences and Dietetics at the University of Peloponnese. She completed her internship at the Kifissia General Oncology Hospital, broadening her knowledge in patient nutritional assessment. For her undergraduate thesis, she conducted research on “Internalized weight stigma among individuals with lifelong normal weight status.”

She is currently enrolled in the Master’s program “Nutrition in Health and Disease” at the Faculty of Medicine of the University of Thessaly. She has attended numerous conferences and seminars in the field of dietetics.

She speaks Greek and English.

 

Tsani Edita

Dietitian - Nutritionist BSc

Edita Tsani is a Dietitian – Nutritionist with the MyFlex team, holding a degree in Nutrition and Dietetics from Queen Margaret University (QMU) in Scotland, in collaboration with Metropolitan College (Marousi campus).

She completed a total of 12 months of clinical internship at the “Attikon” University General Hospital and at two private dietetic clinics. She also possesses significant professional experience working in a dietetic office, focusing on nutritional assessment and the design of personalized meal plans.

She authored her undergraduate thesis on “The correlation of water intake with anthropometric characteristics in seemingly healthy adults.” She regularly attends conferences and seminars to maintain continuous scientific development.

She speaks Greek, Albanian, and English.

Markaki Rita

Dietitian - Nutritionist BSc

Rita Evangelia Markaki is a Dietitian – Nutritionist with the MyFlex team and a graduate of the Department of Dietetics and Nutritional Science at the University of Thessaly. She completed her internship at the General Hospital of Karditsa, gaining experience in nutritional assessment and providing nutritional support to both hospitalized patients and outpatients.

In her bachelor’s thesis, she focused on “Gene polymorphisms and the effect of omega-3 fatty acids on the therapeutic management of metabolic dysfunction-associated steatotic liver disease (MASLD),” investigating the interaction between genetic factors and the action of omega-3 fatty acids in managing the condition, highlighting the importance of personalized nutritional intervention. She has attended numerous conferences and scientific seminars in the field of nutrition and dietetics.

She speaks Greek and English.