Myflex® Diet Center in Peristeri

The MyFlex weight loss program has gained fanatical followers, as many have already seen their bodies change and take on the shape they desired without extremes and exhausting diets. There are many who still believe that, in order to lose weight, they must say goodbye to their favorite foods -mainly carbohydrates- and reduce the amounts of food they consume daily. The specialized team of MyFlex nutritionists can stand by your side and prove to you in practice that all of these are dangerous myths that not only prevent you from losing the desired weight but are also very likely to cause you physical and psychological problems. But now the residents of Peristeri can also achieve their nutritional goals in a healthy and scientifically appropriate way without giving up good food.

The innovative weight loss program implemented by the MyFlex dietitians in Peristeri is based on flexible eating. More specifically, instead of forced calorie counting, you will receive a nutrition plan that is tailored to your needs and is based on your body’s macronutrient needs, i.e. proteins, fats and carbohydrates. And all this, of course, without prohibiting any food at all. In other words, food will remain a pleasure and a fuel, even during the period when you are theoretically on a diet.