WELCOME

TO THE ABSOLUTE TRANSFORMATION EXPERIENCE!

MUSCLE MASS GAIN

No ability is required to turn knowledge into action.

Only the will to change is essential!!!

  • Make the decision
  • Believe in you
  • Change your lifestyle

Unless we adopt new diet and exercise habits, unless the patterns that sabotage us are explored, unless we consult and trust an expert – not just anyone, we will ALWAYS have to stick to a new, very promising diet… μuntil the next one and the next one and the next one. This means… always on diet.


Myflex is not a diet but a WAY OF LIFE…!

So, don’t waste time!
Contact us today to book an appointment to achieve your targets and create a success story together!!

Δημήτρης Οικονομάκης
MEET MY FLEX

Jim Oikonomakis,
Specialist in Dietetics, is here to cover all your needs to achieve your goals for your diet, whether it’s losing fat, gaining muscle mass or changing body composition.


Jim works together with his team to make your diet consistent with your goals and preferences. Myflex menu is different for each person, as each of us is different and this should be reflected in our diet.

TRANSFORMATIONS TRANSFORMATIONS TRANSFORMATIONS TRANSFORMATIONS
ΜΟΝΟ ΣΕ 1 ΜΗΝΑ ΜΟΝΟ ΣΕ 1 ΜΗΝΑ
SEE MORE TRANSFORMATIONS

RECIPES

NUTRITIOUS AVOCADO SALAD

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Banana - Chocolate Smoothie

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BULGUR SALAD

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Peanut Butter Banana Smoothie

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Melon Smoothie

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Calorie-free Granita

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Tomato scrambled eggs Strapatsada MyFlex

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Chocolate-stuffed Strawberries MyFlex

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Homemade Tzatziki

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Light Chocolate Soufflé

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Tuna and Vegetable Pasta Salad

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Nutritious Burger

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Vegan Bolognese

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Mug Cake

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Homemade Bars

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Light Banana Bread

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Baked fish with pea puree

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Chocolate – banana mousse

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Chicken salad with barbeque sauce

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Turkey and vegetable sandwich

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Avocado and chocolate truffles

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Shrimp and potato salad

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Pork tenderloin and baked potatoes

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Fish Roe Dip (Taramosalata)

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Red lentil, apricot and pomegranate soup

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Nutritional Greek cabbage rolls

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Pumpkin Soup

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Squid stew with spinach

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Beetroot and yogurt smoothie

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Delicious and Light Rice with Mussels

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Chicken Soup

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Healthy Chocolate Mousse

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Nutritious Shrimp Linguine Pasta

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Pasta Salad

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Hot Chocolate Drink

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French Toast

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Festive Salad

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Chestnut Chocolate Bites

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Salmon with wild rice

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Chilli Chicken

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Meatballs with tomato sauce

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Chocolate Pralines

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Rigatoni with Pumpkin Sauce

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Greek Christmas Almond Snowballs-Koyrabiedes

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Greek Christmas Honey Cookies-Melomakarona

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French Fries

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Easy Baked Chickpeas

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Omelet with mushrooms and spinach

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Pizza with greek pitta bread base

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Chicken with veggies

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Protein porridge

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Chicken Nuggets

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Brioche-Cake Myflex

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Panna Cotta

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Strawberry Sorbet

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Fruit Salad with 0% Chocolate Syrup

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Homemade Skewers

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Chicken Fricassee with Spinach

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Chickpea Burgers

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pasta with minced meat

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Meatballs with rice in yogurt sauce -...

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Turkey meatballs in the oven

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Greek Stuffed Vegetables - Gemista

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Quaker Oat Pie

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Chicken burgers

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Flexible Fantasy Breakfast

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Beef minced meat and vegetable burgers

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Greek rice pudding

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Oat Pancakes

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Potato pizza base

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Pasta a la crème

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MyFlex e-shop

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ΔΩΡΟΕΠΙΤΑΓΗ ΑΠΟ ΤΑ FLEXSTORES!

Με κάθε σωματομετρική αξιολόγηση, δια ζώσης ή μέσω online coaching, κερδίζετε 30€ δωροεπιταγή προϊόντων διατροφής, για αγορές άνω των 100€, στο www.flexstores.gr ή στο φυσικό μας κατάστημα, Ανακρέοντος 1, Νίκαια.
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