WELCOME

TO THE ABSOLUTE TRANSFORMATION EXPERIENCE!

MUSCLE MASS GAIN

No ability is required to turn knowledge into action.

Only the will to change is essential!!!

  • Make the decision
  • Believe in you
  • Change your lifestyle

Unless we adopt new diet and exercise habits, unless the patterns that sabotage us are explored, unless we consult and trust an expert – not just anyone, we will ALWAYS have to stick to a new, very promising diet… μuntil the next one and the next one and the next one. This means… always on diet.


Myflex is not a diet but a WAY OF LIFE…!

So, don’t waste time!
Contact us today to book an appointment to achieve your targets and create a success story together!!

Δημήτρης Οικονομάκης
MEET MY FLEX

Jim Oikonomakis,
Specialist in Dietetics, is here to cover all your needs to achieve your goals for your diet, whether it’s losing fat, gaining muscle mass or changing body composition.


Jim works together with his team to make your diet consistent with your goals and preferences. Myflex menu is different for each person, as each of us is different and this should be reflected in our diet.

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RECIPES

Chicken Nuggets

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Omelet with mushrooms and spinach

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Protein porridge

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PIZZA WITH GREEK PITA BREAD BASE

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Chicken with veggies

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Brioche-Cake Myflex

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Panna Cotta

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Pasta a la crème

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Potato pizza base

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Oat Pancakes

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Greek rice pudding

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Beef minced meat and vegetable burgers

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Flexible Fantasy Breakfast

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Chicken burgers

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Quaker Oat Pie

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Greek Stuffed Vegetables - Gemista

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Turkey meatballs in the oven

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Meatballs with rice in yogurt sauce -...

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pasta with minced meat

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Chickpea Burgers

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Chicken Fricassee with Spinach

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Homemade Skewers

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Fruit Salad with 0% Chocolate Syrup

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Strawberry Sorbet

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