(for 3 large pancakes)
30 gr oat
1 egg yolk
6 egg whites
10 gr honey
1 banana
Cinnamon
Zutaten
Zeitpunkt der Ausführung
20 minutes
Pancakes
Ausführungsmethode
1
Crush the oats in the multi food processor to make a powder.
2
In another bowl whisk together the egg yolk with the egg whites.
3
Mix half of the banana in the multi food processor to make a cream and then add it to the whisked eggs.
4
Add the wet mixture to the dry mixture and mix until the ingredients are combined.
5
After heating a non-stick frying pan, pour approximately 1/3 of the mixture and cook for 2-3 minutes on each side. Remove the first pancake from the frying pan and repeat the same process with the rest of the mixture.
6
When the pancakes are ready, garnish with the rest of the banana, cut in pieces, and add honey and cinnamon.
*Die im Rezept angegebenen Gramm sind Richtwerte.
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