0 gr oat
8 egg whites
2 eggs
1 tablespoon yogurt 2% strained
1 scoop protein chocolate
1 cup strawberries (or another fruit that you like)
30 gr honey
Ground cinnamon
Zutaten
Zeitpunkt der Ausführung
20 minutes
Oat Pancakes
Ausführungsmethode
1
Place in the multi food processor the oat, eggs, egg whites, yogurt and a protein scoop and mix them well until the mixture is combined.
2
Place a non-stick frying pan over high heat and when it is warm enough, add a small amount of the mixture. Cook it for about 2 minutes on each side and remove the first pancake from the frying pan. Repeat the same process with the rest of the mixture.
3
Garnish the pancakes with honey, strawberries and cinnamon and serve.
*Die im Rezept angegebenen Gramm sind Richtwerte.
Die Mengen der Zutaten werden gemäß Ihrem MyFlex-Menü angepasst!
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